More information about each class can be found below the calendar.
Class/Event Registration & Cancellation Policies
The registration window for regularly scheduled classes is 1 hour prior to the start of class. The cancellation window for classes is 2 hours prior to the start time.
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The registration window for special events is 4 hours prior to the start of an event. Special Events will only be refunded if cancelled no less than 24 hours prior to the event.
1 hr
20 US dollars- Read More
Deep core work. We work pelvic floor, full core, pre & postnatal, rehab & strength.
45 min
20 US dollars 1 hr
20 US dollars45 min
20 US dollars1 hr
20 US dollars- 20 US dollars
Duration Varies
20 US dollars45 min
20 US dollars- Read More
Engage the deep core with various traditional Pilates exercises
45 min
20 US dollars 1 hr
20 US dollars- Read More
Get the heart rate up with cardio and strengthen and sculpt the whole body with this one class.
45 min
20 US dollars - 20 US dollars
- Read More
Ashtanga Yoga Vinyasa Class 60 minutes All levels welcome. Kid free class
1 hr
20 US dollars 1 hr
20 US dollars
Stroller Strong Mamas
LEAD BY EXAMPLE
Happy and Healthy Mom = Happy and Healthy Kids!