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We have moved to our new studio location, The Heart of It in Aquebogue, therefore we are asking everyone to transition with us and book classes on new site once your packages are completed on here. All class packages can now be purchased on theheartofitli.com so they can be used for all we are offering at the new studio.
Visit the new website; www.theheartofitli.com
Download the Spaces by Wix app and use the code; SZTMVG
45 min
20 US dollars
45 min
20 US dollars
1 hr
20 US dollars
45 min
20 US dollars
45 min
20 US dollars
20 US dollars
Read MoreDeep core work. We work pelvic floor, full core, pre & postnatal, rehab & strength.
45 min
20 US dollars
20 US dollars
45 min
20 US dollars
45 min
20 US dollars
45 min
20 US dollars
20 US dollars
Read MoreEngage the deep core with various traditional Pilates exercises. Please wear grip socks/ bring mat.
45 min
20 US dollars
45 min
20 US dollars- 20 US dollars
1 hr
20 US dollars
1 hr
20 US dollars
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Class/Event Registration & Cancellation Policies
The registration window for regularly scheduled classes is 1 hour prior to the start of class. The cancellation window for classes is 2 hours prior to the start time.
The registration window for special events is 4 hours prior to the start of an event. Special Events will only be refunded if cancelled no less than 24 hours prior to the event.
Stroller Strong Mamas
LEAD BY EXAMPLE
Happy and Healthy Mom = Happy and Healthy Kids!