
We have moved to our new studio location, The Heart of It in Aquebogue, therefore we are asking everyone to transition with us and book classes on new site once your packages are completed on here. All class packages can now be purchased on theheartofitli.com so they can be used for all we are offering at the new studio.
Visit the new website; www.theheartofitli.com
Download the Spaces by Wix app and use the code; SZTMUG
Choose your Pricing Plan
Single Class
20$Single Class SessionValid for one month- Indoor, Outdoor or Virtual Classes
Unlimited Virtual Membership
65$Every monthMonthly Unlimited Virtual Classes- Auto renewal until cancelled
- Includes all live virtual classes and recorded videos.
- Access to at-home workout library.
Policy Updates and Important Information
Please read all policies below regarding sign up, cancellations and general class information.
Studio Policies/ General Class Information
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Advanced registration is required. Class registration closes 1 hour before and cancellation closes 2 hours before the start of a class. In the event you do not show up, you will be charged full class price.
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Arrive 5 minutes early so we may start classes on time with everyone set up properly.
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Please carry in clean sneakers. You can machine wash them, they do not need to be new, just clean :) Kids will also be asked to take off their shoes for sanitary reasons. We have babies crawling all over the floors.
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Bring a yoga mat to all fitness classes. There are mats available to rent ($2) if you forget yours.
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If a child needs to snack, they may sit in the front entry area on the benches to eat. We will not allow snackers floating around the studio or on the workout floor.
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Feel free to do whatever you need to at any point in classes; like change diapers, feed babies, go to the bathroom, etc. You will always be surrounded in good company. We are here to support any parenting needs.
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Please use the chat option in the app or email me at strollerstrongmamas@gmail.com for any and all correspondence about classes, questions about accounts, concerns, etc.
Virtual Classes:
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For virtual classes you will receive the Zoom ID and passcode during sign up. Immediately following the recording of class you will also receive an email with the link and password for the video. These virtual recordings are active for at least 6 months! Yours to use anytime. You will need equipment at home like a yoga mat and dumbbells.
View the complete schedule and sign up online at www.strollerstrongmamas.com or download the wix app and use the code WZ5PXO to connect directly to Stroller Strong Mamas.