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Virtual Stroller Strong Mamas

45 mins total body strength, cardio and core work in a virtual class.

  • 45 minutes
  • 20 US dollars
  • Zoom Class

Service Description

45 minute virtual at-home workout through zoom. Expect strength training, cardio blasts, core work and more! Every class is different and we will always work total body! Weights are almost always needed as well as a mat. Join me live at 5:15 am Mondays- Fridays. You will also receive the recorded video to use at your own convenience! Videos are valid for at least 6 months. To Join via Zoom: Zoom ID 816 0406 7936 Passcode 2015

Upcoming Sessions

Cancellation Policy

Updated Class Sign Up and Cancellation Policies. Effective January 1, 2024 Class registration will be open until 1 hour prior to class start. The sign up closes 1 hour beforehand to allow proper class set up. Registration is required for all classes. This is to ensure a safe and effective workout for all participants with the proper equipment needed. Cancellations and rescheduling is allowed until 2 hours prior to class start. In the event you do not cancel your class in this timeframe or you do not show, you will be charged for the full cost of the class. With that said, I understand emergencies happen and that things come up last minute. In this case, please feel free to contact me directly at 631-766-6672. If you ever have trouble on the website, app or connecting to zoom, please reach out so I may assist in the issue. I am always happy to help!

Contact Details


Large Barn in the Back 13105 Main Road, Mattituck, NY, USA

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