Service Description

45 minute virtual at-home workout through zoom. Expect strength training, cardio blasts, core work and more! Every class is different and we will always work total body! Weights are almost always needed as well as a mat. Join me live at 5:15 am Mondays, Wednesdays and Fridays. You will also receive the recorded video to use at your own convenience! Videos are valid for at least 6 months. To Join via Zoom: Zoom ID 816 0406 7936 Passcode 2015

Cancelation Policy

Updated Class Sign Up and Cancellation Policies. Effective January 1, 2023 Class registration will be open until 2 hours prior to class start. The sign up closes 2 hours beforehand to allow proper class set up. Registration is required for all classes. This is to ensure a safe and effective workout for all participants with the proper equipment needed. Cancellations and rescheduling is allowed until 2 hours prior to class start. In the event you do not cancel your class in this timeframe or you do not show, you will be charged for the full cost of the class. (For example, a class that begins at 9:30 am must be booked or cancelled earlier than 7:30 am) With that said, I understand emergencies happen and that things come up last minute. In this case, please feel free to contact me directly at 631-766-6672. If you ever have trouble on the website, app or connecting to zoom, please reach out so I may assist in the issue. I am always happy to help!

Contact Details