Stroller Strong Mamas is a tribe dedicated to the health and fitness of the whole family. Click to learn more!

Welcome to our new home! We are now located at The Heart of It, located at 359 Main Road, Aquebogue

At The Heart of It, we believe in nurturing families through a harmonious blend of creativity, fitness, and community. Born from the union of Stroller Strong Mamas and Little Moments Little Fam, our mission is to provide a holistic space where parents and children can build strength, connect, grow, and thrive together. Recognizing the synergy between creative exploration and physical well-being, we merged the roots of our businesses to grow The Heart of It—a community hub!

Kids Classes

Preschool Preparation, Music Classes, Kids Fitness & Yoga, Mindful Movement, Sensory Play and Special Playgroups

Welcome to Stroller Strong Mamas!

Stroller Strong Mamas is a tribe dedicated to the health and fitness of the whole family. Click to learn more!

The Heart of It

Our New Location is Open!

The Heart of It, located at 359 Main Road, Aquebogue is the new home of Stroller Strong Mamas & Little Moments Little Fam. Please visit our new website for class schedules, events and workshops.

The Heart of It Website

IMPORTANT INFORMATION

We have moved to our new studio location, The Heart of It in Aquebogue. All class packages can now be purchased on theheartofitli.com so they can be used for all we are offering at the new studio. Book your classes on the new website; www.theheartofitli.com

Download the Spaces by Wix app and use the code; SZTMUG

Lead By Example!

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Mommy and Me Fitness Stroller Strong Mamas