Strong Mamas Workout ONLY

Service Description

Join us for a parent and me fitness class. Bring your kids of all ages, a yoga mat and water and get ready for a total body workout. This class is for all fitness levels, prenatal and postpartum friendly. We lead by example and workout with our kids!

Cancellation Policy

Special events have a 1 hour booking window and a 24 hour cancellation window. Special events require more planning and extra attention for our instructors. These special events will not be refunded if a session is cancelled within 24 hours of our special events. If a client is late and misses the proper warm up, it is to the discretion of the instructor to allow them to participate or they can be asked to leave. The instructor always begins class with a stretch and activation set to prepare the body for the workout to prevent injury. This is to the best interest of the client.

Contact Details