Stroller Strong Pre-Adolescent 9-12
A fitness class geared towards kids 9-12 years old.
- 15 US dollars$15
- My Backyard
This fitness program is geared towards pre-adolescent, 9-12 years old. This 45 minute fitness class will promote movement while focusing on speed, agility, balance, strength and power movements to help in overall athletic abilities. We will be building a base for fitness with cardio and bodyweight exercises and add in the use of weights and fitness equipment when appropriate. These classes are designed for all levels of fitness for this age level. My goal is to ignite a passion for fitness, help fight obesity in children, promote self esteem and self efficiency. Please have children wear comfortable sweats and sneakers and bring a water bottle. Parents can be as involved as they'd like or they may sit and watch.
Updated Class Sign Up and Cancellation Policies. Effective January 1, 2023 Class registration will be open until 2 hours prior to class start. The sign up closes 2 hours beforehand to allow proper class set up. Registration is required for all classes. This is to ensure a safe and effective workout for all participants with the proper equipment needed. Cancellations and rescheduling is allowed until 2 hours prior to class start. In the event you do not cancel your class in this timeframe or you do not show, you will be charged for the full cost of the class. (For example, a class that begins at 9:30 am must be booked or cancelled earlier than 7:30 am) With that said, I understand emergencies happen and that things come up last minute. In this case, please feel free to contact me directly at 631-766-6672. If you ever have trouble on the website, app or connecting to zoom, please reach out so I may assist in the issue. I am always happy to help!
Riverhead NY United States 11901 Riverhead, NY, USA