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New Year Restore; Mind & Body Workshop

Restorative Yoga, Meditation and Deep Relaxation

  • 35 US dollars
  • Stroller Strong Mamas, Mattituck

Service Description

Bring a bolster or large pillow, a blanket, eye pillow or an eye mask and a yoga mat for your slow, restorative yoga. Wear comfortable clothes as you will be working gentle movements for deep stretches with long supportive holds. Come prepared for resting and deep meditative journeys as you stretch the body. Leave feeling restored in the mind and body.

Upcoming Sessions

Cancellation Policy

Updated Class Sign Up and Cancellation Policies. Effective January 1, 2023 Class registration will be open until 2 hours prior to class start. The sign up closes 2 hours beforehand to allow proper class set up. Registration is required for all classes. This is to ensure a safe and effective workout for all participants with the proper equipment needed. Cancellations and rescheduling is allowed until 2 hours prior to class start. In the event you do not cancel your class in this timeframe or you do not show, you will be charged for the full cost of the class. (For example, a class that begins at 9:30 am must be booked or cancelled earlier than 7:30 am) With that said, I understand emergencies happen and that things come up last minute. In this case, please feel free to contact me directly at 631-766-6672. If you ever have trouble on the website, app or connecting to zoom, please reach out so I may assist in the issue. I am always happy to help!

Contact Details

  • 13105 Main Road, Mattituck, NY, USA


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