Service Description

What goal do you want to set for yourself? Choose one thing to focus on this month! Run or walk a total of 50 miles in March? 25 Push ups a day? 1,000 squats for the month? Maybe you want it focus on nutrition and diet? Do you want to try intermittent fasting? Cut out dairy? No snacking? Or perhaps you want to focus on your mental health? Find time to do meditation every day? Sign up online to receive a personalized march challenge calendar to help you reach your goal! I will be working with you all month long to keep you on track. You can expect weekly check ins and assistance with your goals.

Cancelation Policy

Updated Class Sign Up and Cancellation Policies. Effective January 1, 2023 Class registration will be open until 2 hours prior to class start. The sign up closes 2 hours beforehand to allow proper class set up. Registration is required for all classes. This is to ensure a safe and effective workout for all participants with the proper equipment needed. Cancellations and rescheduling is allowed until 2 hours prior to class start. In the event you do not cancel your class in this timeframe or you do not show, you will be charged for the full cost of the class. (For example, a class that begins at 9:30 am must be booked or cancelled earlier than 7:30 am) With that said, I understand emergencies happen and that things come up last minute. In this case, please feel free to contact me directly at 631-766-6672. If you ever have trouble on the website, app or connecting to zoom, please reach out so I may assist in the issue. I am always happy to help!

Contact Details