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Fire, Flow & Grow Workshop

Fired up cardio to move your energy, Flow stretches to ground you and then a plant to Grow.

  • 50 US dollars
  • Stroller Strong Mamas, Riverhead

Service Description

30 minutes of fired up cardio followed by 30 minutes of yoga flow. We end our morning with a special planting workshop with Willow and Bloom.

Upcoming Sessions

Cancellation Policy

Special events have a 4 hour booking window and a 24 hour cancellation window. Special events require more planning and extra attention for our instructors. These special events will not be refunded if a session is cancelled within 24 hours of our special events.

Contact Details

  • 3058 Sound Avenue, Riverhead, NY, USA


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